Pilates

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Rest & Balance

Absolute Sanctuary’s rest and balance program is designed to help you bring back balance into your life. A holistic approach to rebalancing, encompassing stress management and life balance coaching sessions, private yoga & pilates classes and pampering spa treatments. Ideal for those who are overworked, lost their focus in life and in need of some […]

Pilates Reformer Bootcamp

Absolute’s Pilates Reformer Bootcamp is ideal for both Pilates beginners or aficionados alike, providing you with a comprehensive workout that focusses on your arms, abs, and thighs to get you long, lean & toned. Offering you daily group classes and one-to-one private reformer sessions to help you achieve your personal goals and rejuvenate you. This […]

Pilates

Improve confidence, balance, strength, flexibility and posture with a luxury Pilates Reformer break at the Palacio Estoril Wellness Center. Their Pilates studio features cutting-edge equipment such as Reformer, Pilates Cadillac, Chair, Trapeze and Barrels combination to help you achieve full body strength and balance with our expert team of Pilates instructors. The private sessions, ideal […]