Anti Stress & Burnout Program

Poorly managed stress can have severe consequences on your health and may manifest physically, mentally, or emotionally. During your private consultation, we will focus on your current lifestyle and main stressors. Our health coach will further discuss your goals and recommendations, including practical tools and techniques, which will be offered to you as productive ways […]

Absolute’s Anti Stress & Burnout program caters to those who are in need to escape from their busy schedules to a haven where they can recharge themselves and rebalance their mind, body & spirit through a combination of relaxing & healing spa treatments, nourishing foods & supportive emotional therapies. It is highly recommended for those […]

Standard Inclusions for all Anti-Stress & Burnout Programs: Initial Wellness Consultation with Bio Impedance Analysis 1 x Arrival Day Welcome Dinner 2 x Fresh Juices/smoothies per day 3 x Spa Cuisine meals a day 1 x Group Pilates Reformer/core suspend class Unlimited Yoga class & group meditation sessions Pool, Steam room & Fitness studio access […]

Standard Inclusions for all Anti-Stress & Burnout Programs: Initial Wellness Consultation with Bio Impedance Analysis 1 x Arrival Day Welcome Dinner 2 x Fresh Juices/smoothies per day 3 x Spa Cuisine meals a day 1 x Group Pilates Reformer/core suspend class Unlimited Yoga class & group meditation sessions Pool, Steam room & Fitness studio access […]

Standard Inclusions for all Anti-Stress & Burnout Programs: Initial Wellness Consultation with Bio Impedance Analysis 1 x Arrival Day Welcome Dinner 2 x Fresh Juices/smoothies per day 3 x Spa Cuisine meals a day 1 x Group Pilates Reformer/core suspend class Unlimited Yoga class & group meditation sessions Pool, Steam room & Fitness studio access […]