De-Stress Programme

A program focused on being in the present. Absolute Sanctuary’s therapists and wellness experts will guide you on a journey of being more present day-to-day in the things you do, say, eat, think, and enjoy! Ideal for those who are stressed and want to bring their focus inwards, reconnecting with themselves and those around them.

Poorly managed stress can have severe consequences on your health and may manifest physically, mentally, or emotionally. During your private consultation, we will focus on your current lifestyle and main stressors. Our health coach will further discuss your goals and recommendations, including practical tools and techniques, which will be offered to you as productive ways […]

Absolute’s Anti Stress & Burnout program caters to those who are in need to escape from their busy schedules to a haven where they can recharge themselves and rebalance their mind, body & spirit through a combination of relaxing & healing spa treatments, nourishing foods & supportive emotional therapies. It is highly recommended for those […]

7 nights accommodation (alternative durations allowed) Full Board Return private limousine transfers (included, but optional) Flights available on request Consultations – 1 x Health and wellness consultation – 1 x Aesthetic doctor consultation – 1 x Anti-ageing doctor consultation – 1 x Nutrition and dietetics consultation Assessments – 1 x DNA scientific wellness screening – 1 x […]

10 nights accommodation (alternative durations allowed) Full Board Return private limousine transfers (included, but optional) Flights available on request Consultations – 1 x Health and wellness consultation – 1 x Doctor consultation – 1 x Nutrition and dietetics consultation Assessments – 1 x DNA scientific wellness screening – 1 x Comprehensive blood test + urine test + […]