Fitness Program

Absolute Sanctuary’s cutting-edge fitness program can be tailored to meet your needs, incorporating activities and nutritional support which provide you with a 360-degree platform to bring your fitness to the next level. Taking a holistic approach to fitness, our programs provide a truly structured approach to fitness by combining the dynamism of group classes with […]

The Active Fitness programme integrates the best of indoor fitness workouts along with outdoor activities like personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone & cardiovascular fitness. The comprehensive programme works on intensive core fitness, in addition to treks and full body therapeutic massages.

Standard Inclusions for all Be Fit Programs:   Initial Wellness Consultation with Bio Impedance Analysis Initial Fitness Assessment 1 x Arrival day welcome dinner 3 x Spa cuisine meals a day 1 x Power Blast shake per day Unlimited Yoga class & group meditation sessions Unlimited access to Group Fitness classes 1 x Group Pilates […]

Standard Inclusions for all Be Fit Programs:   Initial Wellness Consultation with Bio Impedance Analysis Initial Fitness Assessment 1 x Arrival day welcome dinner 3 x Spa cuisine meals a day 1 x Power Blast shake per day Unlimited Yoga class & group meditation sessions Unlimited access to Group Fitness classes 1 x Group Pilates […]

Standard Inclusions for all Be Fit Programs: Initial Wellness Consultation with Bio Impedance Analysis Initial Fitness Assessment 1 x Arrival day welcome dinner 3 x Spa cuisine meals a day 1 x Power Blast shake per day Unlimited Yoga class & group meditation sessions Unlimited access to Group Fitness classes 1 x Group Pilates Reformer/Core […]