Mindfulness Program

A program focused on being in the present. Absolute Sanctuary’s therapists and wellness experts will guide you on a journey of being more present day-to-day in the things you do, say, eat, think, and enjoy! Ideal for those who are stressed and want to bring their focus inwards, reconnecting with themselves and those around them.

Standard Inclusions : • 1 x Initial Wellness Consultation with Bio impedance reading • 1 x Arrival Day Welcome Dinner • 2 x Fresh Juices or Smoothies per day • 3 x Spa Cuisine meals a day • Pool, Steam room & Fitness Studio access • Unlimited Yoga class & group meditation sessions • Unlimited […]

Standard Inclusions : • 1 x Initial Wellness Consultation with Bio impedance reading • 1 x Arrival Day Welcome Dinner • 2 x Fresh Juices or Smoothies per day • 3 x Spa Cuisine meals a day • Pool, Steam room & Fitness Studio access • Unlimited Yoga class & group meditation sessions • Unlimited […]

Standard Inclusions : • 1 x Initial Wellness Consultation with Bio impedance reading • 1 x Arrival Day Welcome Dinner • 2 x Fresh Juices or Smoothies per day • 3 x Spa Cuisine meals a day • Pool, Steam room & Fitness Studio access • Unlimited Yoga class & group meditation sessions • Unlimited […]