10 Day Programme

	10 nights accommodation (alternative durations available)
	Full Board
	Airport transfers (included)
	Flights available on request

Programme

Initial Wellness Consultation with Bio Impedance Analysis
Initial Fitness Assessment
1x Arrival Day Welcome Dinner
3x Weight Management Meals a day
1x Power Blast shake per day
1x One Month Supply Weight Management Supplement
1x Hands-on cooking class with take-home recipes
1x Group pilates reformer/core suspend class
Final consultation with Wellness Consultant (take-home guideline will be provided)
Final fitness consultation with take-home personalised workout program
9x Personalized Fitness session (60 min)
4x Colon Hydrotherapy session
6x Far Infrared Sauna session (30 min)
1x Inner Reset Detox Ritual Treatment (90 min)
1x Upper Body Flow and Head Massage (45 min)
1x Fit Body Massage (60 min)
1x Inner Reset Foot Soak (15 min)
1x Facial Yoga Treatment (45 min)
1x Target Area Body Sculpting Treatment (45 min)
1x Body fit Wrap (45 min)
1x Renewing Body Polish Scrub (45 min)
1x Deep Calm Massage (60 min)
1x Reiki session (60 min)

Also Includes: –