|4 nights accommodation (alternative durations available)|
|Bed & Breakfast|
|Airport transfers (available on request)|
|Flights available on request|
- 2x Pilates Reformer Private Classes;
- Using the principles made famous by Joseph Pilates himself, Reformer Pilates is performed on a spring loaded carriage bed. Differently weighted springs change the resistance on a variety of movements and positions, which will challenge or support you throughout the class. These resistance based movements are perfect for all ability types and will help you to move better, more efficiently and with reduced risk of injury.
- 1x Pilates mat Group Session:
- Pilates floor based exercises are performed with slow, controlled and precise movements. These exercises help strengthen the body’s core by developing pelvic and abdominal control, using focused breathing patterns.
- 1x Banyan Tree Spa Full Body Massage – your choice (60-min):
- Choose from an indulgent array of massages, and surrender to the intuitive touch of our professionally trained therapists. Choose from Touch of Love or Touch of Peace massage oil to complement your state of mind and achieve desired effects.
Also included: –
- Unlimited access to the Dynamic Pool:
- HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities:
- With expert supervision of a qualified and talented personal trainer.
- Personal Wellness Assistance during the programme