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5 nights accommodation (alternative durations available) |
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3x wellness Cuisine meals a day |
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Airport transfers (included) |
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Flights available on request |
Programme
- Initial Wellness Consultation with Bio Impedance Analysis
- 1x Arrival day welcome dinner
- 2x Fresh Juices or Smoothies a day
- 1x Initial Fitness Assessment
- 1x Stress management session
- 1x Lifestyle Nutrition Coaching
- Final consultation with take-home guidelines
- 1x Personalized Fitness session (60 min)
- 1x Private Yoga session (60 min)
- 1x Private Pilates session (60 min)
- 1x Private Core Suspend session (60 min)
- 1x Private Stretching session (60 min)
- 2x Group Pilates Reformer class
- 2x Far Infrared Sauna session (30 min)
- 2x Herbal Heat Steam (30 min)
- 1x Inner Reset Detox Ritual Treatment (90 min)
- 2x Choice of Deep Calm or Fit Body or Inner Reset Body Massage (60 min)
- 1x Absolute Thai Stretch massage (60 min)
- 1x Absolute Foot Sanctuary (60 min)
Also Includes: –
- Pool, Steam room & Fitness Studio access
- Unlimited yoga, group meditation and Pilate reformer classes
- Unlimited access to Group Fitness classes
- Unlimited Broth Soups per day
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers