5 nights accommodation (alternative durations available)
3x wellness Cuisine meals a day
Airport transfers (included)
Flights available on request

 

Programme

  • Initial Wellness Consultation with Bio Impedance Analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh Juices or Smoothies a day
  • 1x Initial Fitness Assessment
  • 1x Stress management session
  • 1x Lifestyle Nutrition Coaching
  • Final consultation with take-home guidelines
  • 1x Personalized Fitness session (60 min)
  • 1x Private Yoga session (60 min)
  • 1x Private Pilates session (60 min)
  • 1x Private Core Suspend session (60 min)
  • 1x Private Stretching session (60 min)
  • 2x Group Pilates Reformer class
  • 2x Far Infrared Sauna session (30 min)
  • 2x Herbal Heat Steam (30 min)
  • 1x Inner Reset Detox Ritual Treatment (90 min)
  • 2x Choice of Deep Calm or Fit Body or Inner Reset Body Massage (60 min)
  • 1x Absolute Thai Stretch massage (60 min)
  • 1x Absolute Foot Sanctuary (60 min)
Also Includes: –
  • Pool, Steam room & Fitness Studio access
  • Unlimited yoga, group meditation and Pilate reformer classes
  • Unlimited access to Group Fitness classes
  • Unlimited Broth Soups per day
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers