Absolute’s Anti Stress & Burnout program caters to those who are in need to escape from their busy schedules to a haven where they can recharge themselves and rebalance their mind, body & spirit through a combination of relaxing & healing spa treatments, nourishing foods & supportive emotional therapies. It is highly recommended for those who feel overworked, fatigued and looking to renew themselves.

Our Programme

 
5 nights accommodation (alternative durations available)
3x Spa cuisine meals a day
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • 1 x Arrival Day Welcome Dinner
  • 2 x Fresh Juices/smoothies per day
  • 3 x Spa Cuisine meals a day
  • 1 x Group Pilates Reformer/core suspend class
  • 1x Stress Management session (45 min)
  • 1x Reiki session (60 min)
  • 1x Indian Head massage (60 min)
  • 1x Upper Body Flow and Head Massage (45 min)
  • 1x Absolute Thai Stretch massage with herbal heat compress
  • 2x Deep Calm Body Massage (60 min)
  • 2x Absolute Foot Sanctuary (60 min)
  • 1x Deep Calm Foot Soak (15 min)
  • 1x FAR Infrared Sauna session (30 min)
  • 2x Herbal Heat Steam (30 min)
  Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
   
 
7 nights accommodation (alternative durations available)
3x Spa cuisine meals a day
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • 1 x Arrival Day Welcome Dinner
  • 2 x Fresh Juices/smoothies per day
  • 3 x Spa Cuisine meals a day
  • 1 x Group Pilates Reformer/core suspend class
  • 2x Stress Management session (45 min)
  • 1x Reiki session (60 min)
  • 1x Indian Head massage (60 min)
  • 1x Upper Body Flow and Head Massage (45 min)
  • 1x Absolute Thai Stretch massage with herbal heat compress
  • 2x Deep Calm Body Massage (60 min)
  • 2x Absolute Foot Sanctuary (60 min)
  • 2x Deep Calm Foot Soak (15 min)
  • 2x FAR Infrared Sauna session (30 min)
  • 3x Herbal Heat Steam (30 min)
  • 1x Renewing Body Polish Scrub (45 min)
  • 1x Facial Yoga Treatment (45 min)
  Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
   
 
10 nights accommodation (alternative durations available)
3x Spa cuisine meals a day
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • 1 x Arrival Day Welcome Dinner
  • 2 x Fresh Juices/smoothies per day
  • 3 x Spa Cuisine meals a day
  • 1 x Group Pilates Reformer/core suspend class
  • 3x Stress Management session (45 min)
  • 2x Reiki session (60 min)
  • 2x Indian Head massage (60 min)
  • 2x Upper Body Flow and Head Massage (45 min)
  • 2x Absolute Thai Stretch massage with herbal heat compress
  • 2x Deep Calm Body Massage (60 min)
  • 2x Absolute Foot Sanctuary (60 min)
  • 3x Deep Calm Foot Soak (15 min)
  • 3x FAR Infrared Sauna session (30 min)
  • 4x Herbal Heat Steam (30 min)
  • 1x Renewing Body Polish Scrub (45 min)
  • 1x Vibrant Day or Beauty Sleep Facial Treatment (60 min)
  Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers