Absolute’s Anti Stress & Burnout program caters to those who are in need to escape from their busy schedules to a haven where they can recharge themselves and rebalance their mind, body & spirit through a combination of relaxing & healing spa treatments, nourishing foods & supportive emotional therapies. It is highly recommended for those who feel overworked, fatigued and looking to renew themselves.
Our Programme
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5 nights accommodation (alternative durations available) |
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3x Spa cuisine meals a day |
 |
Airport transfers (included) |
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Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1 x Arrival Day Welcome Dinner
- 2 x Fresh Juices/smoothies per day
- 3 x Spa Cuisine meals a day
- 1 x Group Pilates Reformer/core suspend class
- 1x Stress Management session (45 min)
- 1x Reiki session (60 min)
- 1x Indian Head massage (60 min)
- 1x Upper Body Flow and Head Massage (45 min)
- 1x Absolute Thai Stretch massage with herbal heat compress
- 2x Deep Calm Body Massage (60 min)
- 2x Absolute Foot Sanctuary (60 min)
- 1x Deep Calm Foot Soak (15 min)
- 1x FAR Infrared Sauna session (30 min)
- 2x Herbal Heat Steam (30 min)
Also Includes: -
- Pool, Steam room & Fitness Studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to Group Fitness classes
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers
|
7 nights accommodation (alternative durations available) |
|
3x Spa cuisine meals a day |
|
Airport transfers (included) |
|
Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1 x Arrival Day Welcome Dinner
- 2 x Fresh Juices/smoothies per day
- 3 x Spa Cuisine meals a day
- 1 x Group Pilates Reformer/core suspend class
- 2x Stress Management session (45 min)
- 1x Reiki session (60 min)
- 1x Indian Head massage (60 min)
- 1x Upper Body Flow and Head Massage (45 min)
- 1x Absolute Thai Stretch massage with herbal heat compress
- 2x Deep Calm Body Massage (60 min)
- 2x Absolute Foot Sanctuary (60 min)
- 2x Deep Calm Foot Soak (15 min)
- 2x FAR Infrared Sauna session (30 min)
- 3x Herbal Heat Steam (30 min)
- 1x Renewing Body Polish Scrub (45 min)
- 1x Facial Yoga Treatment (45 min)
Also Includes: -
- Pool, Steam room & Fitness Studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to Group Fitness classes
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers
|
10 nights accommodation (alternative durations available) |
|
3x Spa cuisine meals a day |
|
Airport transfers (included) |
|
Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1 x Arrival Day Welcome Dinner
- 2 x Fresh Juices/smoothies per day
- 3 x Spa Cuisine meals a day
- 1 x Group Pilates Reformer/core suspend class
- 3x Stress Management session (45 min)
- 2x Reiki session (60 min)
- 2x Indian Head massage (60 min)
- 2x Upper Body Flow and Head Massage (45 min)
- 2x Absolute Thai Stretch massage with herbal heat compress
- 2x Deep Calm Body Massage (60 min)
- 2x Absolute Foot Sanctuary (60 min)
- 3x Deep Calm Foot Soak (15 min)
- 3x FAR Infrared Sauna session (30 min)
- 4x Herbal Heat Steam (30 min)
- 1x Renewing Body Polish Scrub (45 min)
- 1x Vibrant Day or Beauty Sleep Facial Treatment (60 min)
Also Includes: -
- Pool, Steam room & Fitness Studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to Group Fitness classes
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers