Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through few Panchakarma treatments along with complementing Ayurvedic treatments, nourishing diet, immunity boosting rasayanas and yoga. Ayurveda rasayana remedies are known for their immuno-enhancing, neuro-nutrient, anti-aging and anti-cellular stress effect. The programme focuses on balancing nutrition, creating a richer ojas system, boosting agni and enhancing microcirculation to strengthen immunity. This results in improved immunity and energy, better metabolism and healthy, glowing, refreshed skin.
Our Programme
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7 nights accommodation (alternative durations available) |
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Full Board |
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Airport transfers (available on request) |
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Flights available on request |
- 13x Ayurvedic Therapy Sessions
- 3x Cleansing Therapy sessions (Customised to each individual)
- 2x Personal Yoga Sessions
- 2x Personal Pranayama Sessions
- 1x Personal Meditation Sessions
Also featuring
- Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
- Complimentary attendance to group classes including Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
Although each retreat is unique, they all include some core elements
- Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
- Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
- Complimentary attendance to group classes including Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
- Morning Wake Up signature tea and a fresh fruit bowl is provided every day
- Individual Ayurvedic Wellness Consultation
- Individual Emotional Wellbeing Consultation
- Individual Physiotherapy Consultation
- Personal Fitness Consultation, Fitness Test and Body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
During your consultation with the Ayurvedic physician, standard treatments may be adjusted to suit your body type.
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14 nights accommodation (alternative durations available) |
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Full Board |
![]() |
Airport transfers (available on request) |
![]() |
Flights available on request |
- 26x Ayurveda Therapy Sessions (Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti, Mikh Lepa Facial)
- 6x Cleansing Therapy sessions (Customised to each individual)
- 4x Personal Yoga Sessions
- 3x Personal Pranayama Sessions
- 2x Personal Meditation Sessions
Also featuring
- Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
- Complimentary attendance to group classes including Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
Although each retreat is unique, they all include some core elements
- Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
- Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
- Complimentary attendance to group classes including Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
- Morning Wake Up signature tea and a fresh fruit bowl is provided every day
- Individual Ayurvedic Wellness Consultation
- Individual Emotional Wellbeing Consultation
- Individual Physiotherapy Consultation
- Personal Fitness Consultation, Fitness Test and Body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
During your consultation with the Ayurvedic physician, standard treatments may be adjusted to suit your body type.
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21 nights accommodation (alternative durations available) |
![]() |
Full Board |
![]() |
Airport transfers (available on request) |
![]() |
Flights available on request |
- 38x Ayurveda Therapy Sessions (Abhyanga, Choornaswedana, Udwarthana, Shirodhara, Pizhichil, Kati Vasti, Mikh Lepa Facial)
- 9x Cleansing Therapy sessions (Customised to each individual)
- 6x Personal Yoga Sessions
- 4x Personal Pranayama Sessions
- 3x Personal Meditation Sessions
Also featuring
- Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
- Complimentary attendance to group classes including Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
Although each retreat is unique, they all include some core elements
- Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
- Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
- Complimentary attendance to group classes including Yoga, Pranayama, meditation, fitness classes, Vedanta classes, cooking demonstrations, lectures and workshops (subject to weekly schedule & availability)
- Morning Wake Up signature tea and a fresh fruit bowl is provided every day
- Individual Ayurvedic Wellness Consultation
- Individual Emotional Wellbeing Consultation
- Individual Physiotherapy Consultation
- Personal Fitness Consultation, Fitness Test and Body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
During your consultation with the Ayurvedic physician, standard treatments may be adjusted to suit your body type.