The Emotional and Physical Transformation Retreat is a very special programme, devised by Euphoria’s founder Maria Efraimoglou and will take you on a journey of emotional, physical and spiritual renewal. Your transformative experience will take place via a series of group sessions which consist of dialogue and embodied practices. You will also relish the exquisite solo treatments, conceived to impact you on a spiritual level positively and have been built around her heartfelt belief in the 5 Elements. This is an ancient Chinese code of understanding the natural world and how we, as humans, relate to it in terms of our physical health and psychological behaviours.
Our Programme
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7 nights accommodation (alternative durations available) |
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Full Board |
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Airport transfers (available on request) |
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Flights available on request |
- 1x 3GL plus (lab, urine and respiratory test/assessment) (45 min)
- 1x Nutritional Guidance Session (30 min)
- 1x Body Bioimpedance Analysis
- 1x Medical & Holistic consultation with Bioenergetic Profiling (85 min)
- 1x Transformation Consultation (60 min)
- 5x 5 Element Balancing (50 min)
- 1x Reflexology or Sanctuary for Busy Minds (50 min)
- 1x Acupuncture combined with Reconnective Healing (50 min)
- 1x Acupuncture or Reflexology (50 min)
- 1x Acupuncture combined with Reconnective Healing (50 min)
- 6x Emotional Transformation and Self-awareness-Group session through the 5 elements (120 min)
- 1x Feel Alive Again massage (80 min)
- 1x Group 5 Element Dance Therapy (45 min)
- 1x Group dining in the candlelit private dining room with group mentors
- 1x Group Euphoria Byzantine Hammam Ritual and Meditation (60 min)
- Daily Biofunctional Smoothy & Snack according to the nutritional guidance
- Daily breakfast, Lunch and Dinner according to the nutritional guidance
- Outdoor-Indoor swimming Pool
- Relaxation Area
- Waterwell (Kneipp Therapy)
- Tepidarium
- Laconium Finnish Sauna
- Experiential Showers
- Herbal Steam bath
- Cold Plunge Pool
- Cold Ice Mist
- Use of Gym