Absolute Sanctuary’s cutting-edge fitness program can be tailored to meet your needs, incorporating activities and nutritional support which provide you with a 360-degree platform to bring your fitness to the next level. Taking a holistic approach to fitness, our programs provide a truly structured approach to fitness by combining the dynamism of group classes with the personalized attention of private classes. From a nutritional perspective, you will be provided with nourishing juices, healthy superfood meals and soothing spa therapies to complete the winning formula together with our expert instructors and therapists.

Our Programme

 
5 nights accommodation (alternative durations available)
3x Spa cuisine meals a day
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 1 x Arrival Day Welcome Dinner
  • 1 x Power Blast shake per day
  • 1 x Group Pilates Reformer/Core Suspend class
  • Final fitness consultation with personalised take home workout program
  • 4x Personalized fitness session (60 min)
  • 1x Upper Body Flow and Head Massage (45 min)
  • 1x Fit Body massage (60 min)
  • 1x Deep Calm Body Massage (60 min)
  • 1x Absolute Foot Sanctuary (60 min)
  • 1x Inner Reset Foot Soak (15 min)
  • 1x Absolute Thai Stretch massage with herbal heat compress (90 min)
  • 3x FAR Infrared Sauna session (30 min)
  • 1x Herbal Heat Steam (30 min)
 
Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
   
 
7 nights accommodation (alternative durations available)
3x Spa cuisine meals a day
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 1 x Arrival Day Welcome Dinner
  • 1 x Power Blast shake per day
  • 1 x Group Pilates Reformer/Core Suspend class
  • Final fitness consultation with personalised take home workout program
  • 6x Personalized fitness session (60 min)
  • 1x Upper Body Flow and Head Massage (45 min)
  • 2x Fit Body massage (60 min)
  • 2x Deep Calm Body Massage (60 min)
  • 1x Absolute Foot Sanctuary (60 min)
  • 2x Inner Reset Foot Soak (15 min)
  • 1x Absolute Thai Stretch massage with herbal heat compress (90 min)
  • 4x FAR Infrared Sauna session (30 min)
  • 2x Herbal Heat Steam (30 min)
  • 1x Facial Yoga Treatment (45 min)
 
Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
   
 
10 nights accommodation (alternative durations available)
3x Spa cuisine meals a day
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • Initial Fitness Assessment
  • 1 x Arrival Day Welcome Dinner
  • 1 x Power Blast shake per day
  • 1 x Group Pilates Reformer/Core Suspend class
  • Final fitness consultation with personalised take home workout program
  • 9x Personalized fitness session (60 min)
  • 1x Upper Body Flow and Head Massage (45 min)
  • 2x Fit Body massage (60 min)
  • 2x Deep Calm Body Massage (60 min)
  • 2x Absolute Foot Sanctuary (60 min)
  • 2x Inner Reset Foot Soak (15 min)
  • 2x Absolute Thai Stretch massage with herbal heat compress (90 min)
  • 6x FAR Infrared Sauna session (30 min)
  • 2x Herbal Heat Steam (30 min)
  • 1x Face Jade Radiance Therapy (75 min)
 
Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers