Amplify physical strength and prepare your body for long-term fat burning with the 8 days (7 nights) Fitness Reboot program, which can ignite a more regular exercise routine and muscle gain. This is a jumpstart programme with quick results and a sustainable long-term plan. A globally recognized trainer will give you personal attention for postural changes to relieve body aches that may have prevented exercise in the past. Not only will you look and feel better, but you will also build strength and stamina for long-term results. This program is designed to empower for continued health goals.



Our Programme

7 nights accommodation (alternative durations available)
Full Board (anti-inflammatory organic meals)
Airport transfers (available on request)
Flights available on request
  • Daily hike for building stamina and strength
  • 2x  daily yoga sessions to strengthen and tone
  • Anti-inflammatory menu for optimal fat burning
  • Pre and post evaluation from fitness trainer
  • 6x private sessions with our fitness trainer (1 daily session)
  • 5x Physical Vascular BEMER Therapies – 40 minutes
  • ​1x Gentle Release – Lymphatic Drainage treatment - 60 minutes
  • ​1x Heart-Opening Deep Tissue Massage – 60 minutes
  • 1x Thai Massage – 60 minutes
  • 3x Infrared Sauna Therapies – 25 minutes
  Also Includes: -
  • Access to Vida Mia Healing Center and Spa
  • Customized Spa Itinerary
  • Fitness Studio
  • Complimentary Wi-Fi
  • Laundry Service Available