The men’s vitality program caters to men who are looking to lose weight, get fit and de-stress through a dedicated program encompassing cleansing therapies, physical activity, nourishing foods, pampering treatments, and stress management sessions. Ideal for men who are stressed out, fatigued in need to lose weight and take charge of their health.
Our Programme
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5 nights accommodation (alternative durations available) |
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3x wellness Cuisine meals a day |
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Airport transfers (included) |
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Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1x Arrival day welcome dinner
- 2x Fresh Juices or Smoothies a day
- 1x Initial Fitness Assessment
- 1x Stress management session
- 1x Lifestyle Nutrition Coaching
- Final consultation with take-home guidelines
- 1x Personalized Fitness session (60 min)
- 1x Private Yoga session (60 min)
- 1x Private Pilates session (60 min)
- 1x Private Core Suspend session (60 min)
- 1x Private Stretching session (60 min)
- 2x Group Pilates Reformer class
- 2x Far Infrared Sauna session (30 min)
- 2x Herbal Heat Steam (30 min)
- 1x Inner Reset Detox Ritual Treatment (90 min)
- 2x Choice of Deep Calm or Fit Body or Inner Reset Body Massage (60 min)
- 1x Absolute Thai Stretch massage (60 min)
- 1x Absolute Foot Sanctuary (60 min)
Also Includes: -
- Pool, Steam room & Fitness Studio access
- Unlimited yoga, group meditation and Pilate reformer classes
- Unlimited access to Group Fitness classes
- Unlimited Broth Soups per day
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers
|
7 nights accommodation (alternative durations available) |
|
3x wellness Cuisine meals a day |
|
Airport transfers (included) |
|
Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1x Arrival day welcome dinner
- 2x Fresh Juices or Smoothies a day
- 1x Initial Fitness Assessment
- 1x Stress management session
- 1x Lifestyle Nutrition Coaching
- Final consultation with take-home guidelines
- 2x Personalized Fitness session (60 min)
- 1x Private Yoga session (60 min)
- 2x Private Pilates session (60 min)
- 1x Private Core Suspend session (60 min)
- 1x Private Stretching session (60 min)
- 3x Group Pilates Reformer class
- 3x Far Infrared Sauna session (30 min)
- 2x Herbal Heat Steam (30 min)
- 1x Inner Reset Detox Ritual Treatment (90 min)
- 3x Choice of Deep Calm or Fit Body or Inner Reset Body Massage (60 min)
- 1x Absolute Thai Stretch massage (60 min)
- 1x Absolute Foot Sanctuary (60 min)
- 1x Upper Body Flow and Head Massage (45 min)
Also Includes: -
- Pool, Steam room & Fitness Studio access
- Unlimited yoga, group meditation and Pilate reformer classes
- Unlimited access to Group Fitness classes
- Unlimited Broth Soups per day
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers
|
10 nights accommodation (alternative durations available) |
|
3x wellness Cuisine meals a day |
|
Airport transfers (included) |
|
Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1x Arrival day welcome dinner
- 2x Fresh Juices or Smoothies a day
- 1x Initial Fitness Assessment
- 1x Stress management session
- 1x Lifestyle Nutrition Coaching
- Final consultation with take-home guidelines
- 3x Personalized Fitness session (60 min)
- 2x Private Yoga session (60 min)
- 2x Private Pilates session (60 min)
- 1x Private Core Suspend session (60 min)
- 2x Private Stretching session (60 min)
- 5x Group Pilates Reformer class
- 5x Far Infrared Sauna session (30 min)
- 3x Herbal Heat Steam (30 min)
- 1x Inner Reset Detox Ritual Treatment (90 min)
- 4x Choice of Deep Calm or Fit Body or Inner Reset Body Massage (60 min)
- 2x Absolute Thai Stretch massage (60 min)
- 1x Absolute Foot Sanctuary (60 min)
- 1x Upper Body Flow and Head Massage (45 min)
- 1x Mood Boosting Facial Treatment (45 min)
Also Includes: -
- Pool, Steam room & Fitness Studio access
- Unlimited yoga, group meditation and Pilate reformer classes
- Unlimited access to Group Fitness classes
- Unlimited Broth Soups per day
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers