This immersion focuses on the development of mindfulness practices to cultivate awareness of feelings, thoughts, bodily sensations, and surroundings. Through a gentle, nurturing touch, JOALI BEING experts guide you through the process of constructing mindfulness to improve wellbeing, overcome stress, and maximise performance and productivity. Immerse in the present moment through grounding and restorative practices, sound therapy sessions, energy balancing treatments and mindful movement exercises that are designed to cultivate vitality, inner strength, and resilience to navigate through modern world challenges.
Our Programme
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5 nights accommodation (alternative durations available) |
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Full Board |
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Airport transfers (available on request) |
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Flights available on request |
Programme
1x Pre-Arrival Wellbeing Consultation
1x Integrative Lifestyle & Mindfulness Assessment
1x Mindfulness Consultation
1x Departure Wellbeing Consultation
1x Custom Medicinal Herbal Tea and Essential Oil Roller
1x Four Pillars Signature Massage
1x Energy Balance Treatment / Skin Rejuvenation Treatment
1x Mind Balance Treatment / Mindful Movement Session
1x Mind & Body Series Experience
What Are The Benefits Of The Joali Being Discovery Programme
- Reach a balanced state of mind for psychological wellbeing
- Learn self-awareness, empathy and mindfulness techniques to calm and focus
- Reduce stress, prevent office syndrome, and improve emotional balance
- Optimise concentration, cognitive function, and flexibility
- Expand your ability to focus attention and strengthens self-awareness skills
- Improve your sleeping patterns
- Ignite feelings of serenity and fulfilment as opposed to reactiveness and anxiety
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7 nights accommodation (alternative durations available) |
|
Full Board |
|
Airport transfers (available on request) |
|
Flights available on request |
Programme
1x Pre-Arrival Wellbeing Consultation
1x Integrative Lifestyle & Mindfulness Assessment
1x Mindfulness Consultation
1x Departure Wellbeing Consultation
2x Custom Medicinal Herbal Tea and Essential Oil Roller
1x Four Pillars Signature Massage
1x Energy Balance Treatment / Skin Rejuvenation Treatment
1x Mind Balance Treatment
2x Mindful Movement Session
1x Mind & Body Series Experience
What Are The Benefits Of The Joali Being Discovery Programme
- Reach a balanced state of mind for psychological wellbeing
- Learn self-awareness, empathy and mindfulness techniques to calm and focus
- Reduce stress, prevent office syndrome, and improve emotional balance
- Optimise concentration, cognitive function, and flexibility
- Expand your ability to focus attention and strengthens self-awareness skills
- Improve your sleeping patterns
- Ignite feelings of serenity and fulfilment as opposed to reactiveness and anxiety
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12 nights accommodation (alternative durations available) |
|
Full Board |
|
Airport transfers (available on request) |
|
Flights available on request |
Programme
1x Pre-Arrival Wellbeing Consultation
1x Integrative Lifestyle & Mindfulness Assessment
2x Mindfulness Consultation
1x Departure Wellbeing Consultation
3x Custom Medicinal Herbal Tea and Essential Oil Roller
1x Four Pillars Signature Massage
1x Energy Balance Treatment / Skin Rejuvenation Treatment
1x Mind Balance Treatment
3x Mindful Movement Session
1x Mind & Body Series Experience
1x Wellness Through Water Therapy / Sound Therapy Remedy
1x Private Conscious Cooking Class
What Are The Benefits Of The Joali Being Discovery Programme
- Reach a balanced state of mind for psychological wellbeing
- Learn self-awareness, empathy and mindfulness techniques to calm and focus
- Reduce stress, prevent office syndrome, and improve emotional balance
- Optimise concentration, cognitive function, and flexibility
- Expand your ability to focus attention and strengthens self-awareness skills
- Improve your sleeping patterns
- Ignite feelings of serenity and fulfilment as opposed to reactiveness and anxiety