The growing need for a better quality of life, and for a balance between body and mind, justifies the importance of integrated health monitoring. Palacio Estoril’s Wellness Center promotes specialized medical support, particularly assisting in Physical Rehabilitation and Prevention programs. Enjoy a Healthy stay at the award-winning Palácio Estoril Wellness Center.
|7 nights accommodation (alternative durations available)|
|Bed & Breakfast|
|Airport transfers (available on request)|
|Flights available on request|
- 1x Biofeedback - Quantic Medicine initial consultation:
- Quantic Medicine (Biofeedback System) relies on the most sophisticated and modern frequencial and electrical knowledge, which allows us to measure reactions of various body parameters as well as to stimulate their reactivity and functioning.
- 1x Darkfield microscopy blood analysis:
- This comprises an analysis of your body’s internal environment. A single drop of blood from your finger is able to provide a composite of over 25 aspects. Darkfield microscopy now allows us to observe multiple vitamin and mineral deficiencies, toxicity, and tendencies toward allergic reaction, u tis fat circulation, liver weakness and conditions that favour arteriosclerosis.
- 1x Physical Medicine and Rehabilitation consultation:
- Also known as Physiatry, this is the medical speciality that aims to enhance and restore functional ability and quality of life to those with physical impairments and disabilities.
- 1x Osteopathy session:
- The manipulative holistic treatment is applied to remove blockages, restore mobility and rebalance the musculoskeletal and craniosacral systems.
- 1x Traditional Chinese Medicine session:
- Practitioners approach healthcare from a holistic standpoint, looking for the underlying imbalances and disharmonies behind any illness’ or conditions.
- 1x Ozone Therapy clinical session:
- Ozone therapy is the administration and or absorption of ozone with puré oxygen in order to optimize the amount of oxygen in our body. Clinical ozone has analgesic, anti-inflammatory, u tistete and detoxifying properties, which makes it na u tiste treatment to reduce inflammation, and reduce free radicals and is used as a treatment for various pathologies u tis also increasingly used in aesthetic medicine applications. This technique is performed by a specialist who determines the proper dosage according to the patients' condition.
- 2x Physiotherapy sessions:
- Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.
- 1x Private Pilates Reformer session:
- The Pilates Reformer is an original piece of Pilates equipment developed by Joseph Pilates, which has a moving carriage and uses springs and pulleys to create resistance. Reformer repertoire focuses on proper alignment while strengthening the core, legs, arms, back and butt.
- 1x Banyan Tree Spa Gentle Touch Massage (60-min):
- Be pampered with this soft to médium massage where sooting, long strokes and thumb pressure are applied in tandem to relax the body. Ideal for guests who prefer a lighter massage pressure.
- 3x Hydrotherapy group sessions:
- Hydrotherapy provides pleasant, safe, stimulating and effective exercises. It improves cardiorespiratory fitness, developing stamina, increasing muscle strength, flexibility and blood circulation.
- 2x Pilates mat group classes:
- Improve your posture, tone your body and relax your mind at our Pilates small groups classes.
- 1x Postural Re-Education group class:
- This a smooth and progressive correction method to the column without any contraindication and that relies on stretching posture exercises.
- 1x Vichy shower massage with body scrub.
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer