Palacio Estoril’s Renature nature connection experience is dedicated to bring you into contact with nature and improve your overall wellbeing and relieve your stress. Forest Therapy is an evidence based practice, inspired by the Japanese practice Shinrin-Yoku, created in the 80s as a response from the Japanese Government, to an increase in stress related disorders in the population. It consists of a leisurely guided walk in nature that offers opportunities for sensory connection, slowing down and relaxation.

Our Programme

2 nights accommodation (alternative durations available)
Bed & Breakfast
Airport transfers (available on request)
Flights available on request
  • Accommodation for two nights in a Classic Room;
  • Buffet breakfast in the restaurant;
  • 1x Forest Bathing – 2 hours private guided immersive experience at Sintra Mountain;
  • 1x Private Transportation from the Hotel to meeting point (Peninha-Sintra) and return;
  • 1x Healthy Lunch Menu at Organic Spa Caffe
  • 1x Banyan Tree Spa - Deep Tissue full body massage
  • 1x Fitness group class - Your choice from our Schedule
Also included: - 
  • Complimentary use of the Gym facilities:
    • With expert supervision of a qualified and talented personal trainer.
  •  Personal Wellness Assistance during the programme