Absolute Sanctuary’s rest and balance program is designed to help you bring back balance into your life. A holistic approach to rebalancing, encompassing stress management and life balance coaching sessions, private yoga & pilates classes and pampering spa treatments. Ideal for those who are overworked, lost their focus in life and in need of some “me” time.

Our Programme

 
5 nights accommodation (alternative durations available)
Full Board
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh Juices or Smoothies a day
  • 3x wellness Cuisine meals a day
  • 1x Group Pilates reformer/core suspend class
  • 1x Life Balance Coaching Session
  • 1x Stress Management session
  • 1x Reiki session (60 min)
  • 1x Private Yoga session (60 min)
  • 1x Private Pilates session (60 min)
  • 1x Deep Calm Body massage (60 min)
  • 1x Upper Body Flow and head massage (45 min)
  • 1x Absolute Thai Stretch massage with Herbal Heat Compress (90 min)
  • 1x Absolute Foot Sanctuary (60 min)
  • 1x Deep Calm Foot Soak (15 min)
  • 2x Herbal Heat Steam (30 min)
Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited yoga, group meditation and Pilate reformer classes
  • Unlimited access to Group Fitness classes
  • Unlimited Broth Soups per day
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
   
 
7 nights accommodation (alternative durations available)
Full Board
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh Juices or Smoothies a day
  • 3x wellness Cuisine meals a day
  • 1x Group Pilates reformer/core suspend class
  • 2x Life Balance Coaching Session
  • 1x Stress Management session
  • 1x Reiki session (60 min)
  • 2x Private Yoga session (60 min)
  • 2x Private Pilates session (60 min)
  • 2x Deep Calm Body massage (60 min)
  • 1x Upper Body Flow and head massage (45 min)
  • 1x Absolute Thai Stretch massage with Herbal Heat Compress (90 min)
  • 2x Absolute Foot Sanctuary (60 min)
  • 2x Deep Calm Foot Soak (15 min)
  • 4x Herbal Heat Steam (30 min)
  • 1x Facial Yoga Treatment (45 min)
Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited yoga, group meditation and Pilate reformer classes
  • Unlimited access to Group Fitness classes
  • Unlimited Broth Soups per day
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
   
 
10 nights accommodation (alternative durations available)
Full Board
Airport transfers (included)
Flights available on request
  Programme
  • Initial Wellness Consultation with Bio Impedance Analysis
  • 1x Arrival day welcome dinner
  • 2x Fresh Juices or Smoothies a day
  • 3x wellness Cuisine meals a day
  • 1x Group Pilates reformer/core suspend class
  • 2x Life Balance Coaching Session
  • 2x Stress Management session
  • 1x Reiki session (60 min)
  • 3x Private Yoga session (60 min)
  • 3x Private Pilates session (60 min)
  • 2x Deep Calm Body massage (60 min)
  • 2x Upper Body Flow and head massage (45 min)
  • 2x Absolute Thai Stretch massage with Herbal Heat Compress (90 min)
  • 2x Absolute Foot Sanctuary (60 min)
  • 2x Deep Calm Foot Soak (15 min)
  • 6x Herbal Heat Steam (30 min)
  • 1x Vibrant Day or Beauty Sleep Facial Treatment (60 min)
Also Includes: -
  • Pool, Steam room & Fitness Studio access
  • Unlimited yoga, group meditation and Pilate reformer classes
  • Unlimited access to Group Fitness classes
  • Unlimited Broth Soups per day
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers