Absolute Sanctuary’s rest and balance program is designed to help you bring back balance into your life. A holistic approach to rebalancing, encompassing stress management and life balance coaching sessions, private yoga & pilates classes and pampering spa treatments. Ideal for those who are overworked, lost their focus in life and in need of some “me” time.
Our Programme
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5 nights accommodation (alternative durations available) |
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Full Board |
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Airport transfers (included) |
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Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1x Arrival day welcome dinner
- 2x Fresh Juices or Smoothies a day
- 3x wellness Cuisine meals a day
- 1x Group Pilates reformer/core suspend class
- 1x Life Balance Coaching Session
- 1x Stress Management session
- 1x Reiki session (60 min)
- 1x Private Yoga session (60 min)
- 1x Private Pilates session (60 min)
- 1x Deep Calm Body massage (60 min)
- 1x Upper Body Flow and head massage (45 min)
- 1x Absolute Thai Stretch massage with Herbal Heat Compress (90 min)
- 1x Absolute Foot Sanctuary (60 min)
- 1x Deep Calm Foot Soak (15 min)
- 2x Herbal Heat Steam (30 min)
- Pool, Steam room & Fitness Studio access
- Unlimited yoga, group meditation and Pilate reformer classes
- Unlimited access to Group Fitness classes
- Unlimited Broth Soups per day
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers
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7 nights accommodation (alternative durations available) |
![]() |
Full Board |
![]() |
Airport transfers (included) |
![]() |
Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1x Arrival day welcome dinner
- 2x Fresh Juices or Smoothies a day
- 3x wellness Cuisine meals a day
- 1x Group Pilates reformer/core suspend class
- 2x Life Balance Coaching Session
- 1x Stress Management session
- 1x Reiki session (60 min)
- 2x Private Yoga session (60 min)
- 2x Private Pilates session (60 min)
- 2x Deep Calm Body massage (60 min)
- 1x Upper Body Flow and head massage (45 min)
- 1x Absolute Thai Stretch massage with Herbal Heat Compress (90 min)
- 2x Absolute Foot Sanctuary (60 min)
- 2x Deep Calm Foot Soak (15 min)
- 4x Herbal Heat Steam (30 min)
- 1x Facial Yoga Treatment (45 min)
- Pool, Steam room & Fitness Studio access
- Unlimited yoga, group meditation and Pilate reformer classes
- Unlimited access to Group Fitness classes
- Unlimited Broth Soups per day
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers
![]() |
10 nights accommodation (alternative durations available) |
![]() |
Full Board |
![]() |
Airport transfers (included) |
![]() |
Flights available on request |
- Initial Wellness Consultation with Bio Impedance Analysis
- 1x Arrival day welcome dinner
- 2x Fresh Juices or Smoothies a day
- 3x wellness Cuisine meals a day
- 1x Group Pilates reformer/core suspend class
- 2x Life Balance Coaching Session
- 2x Stress Management session
- 1x Reiki session (60 min)
- 3x Private Yoga session (60 min)
- 3x Private Pilates session (60 min)
- 2x Deep Calm Body massage (60 min)
- 2x Upper Body Flow and head massage (45 min)
- 2x Absolute Thai Stretch massage with Herbal Heat Compress (90 min)
- 2x Absolute Foot Sanctuary (60 min)
- 2x Deep Calm Foot Soak (15 min)
- 6x Herbal Heat Steam (30 min)
- 1x Vibrant Day or Beauty Sleep Facial Treatment (60 min)
- Pool, Steam room & Fitness Studio access
- Unlimited yoga, group meditation and Pilate reformer classes
- Unlimited access to Group Fitness classes
- Unlimited Broth Soups per day
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers