Poorly managed stress can have severe consequences on your health and may manifest physically, mentally, or emotionally. During your private consultation, we will focus on your current lifestyle and main stressors. Our health coach will further discuss your goals and recommendations, including practical tools and techniques, which will be offered to you as productive ways to manage and negate the effects of stress in your life. This retreat will focus on profoundly relaxing spa treatments, meditation and breathing techniques, and stress-relieving movements such as yoga, Tai qi, and qi gong. You will be sure to return home feeling intensely well-rested, relaxed, and renewed.

Our Programme

 
5 nights accommodation (alternative durations available)
Full Board
Airport transfers (available on request)
Flights available on request
Programme
  • VIP Airport Fast Track service
  • Round trip Airport transfer
  • Pre-arrival questionnaire
  • Welcome drink on arrival
  • Arrival consultation with BIA test and skin analysis
  • Personalised retreat journal to take back home
  • Daily in-room fruit basket
  • Daily Sleep rituals
  • Daily Wellness Workshop related to your specific retreat
  • 2x Daily Holistic fitness activities
  • 1x package specific 60 min spa treatment per day
  • Complimentary use of gym, 25m pool, hot and cold plunge pools, Jacuzzi, steam room and infra-red detox sauna

 
7 nights accommodation (alternative durations available)
Full Board
Airport transfers (available on request)
Flights available on request
Programme
  • VIP Airport Fast Track service
  • Round trip Airport transfer
  • Pre-arrival questionnaire
  • Welcome drink on arrival
  • Arrival consultation with BIA test and skin analysis
  • Personalised retreat journal to take back home
  • Daily in-room fruit basket
  • Daily Sleep rituals
  • Daily Wellness Workshop related to your specific retreat
  • 2x Daily Holistic fitness activities
  • 1x package specific 60 min spa treatment per day
  • Complimentary use of gym, 25m pool, hot and cold plunge pools, Jacuzzi, steam room and infra-red detox sauna